With Me
All Along

Reclaim Your Innate Wisdom to Get Well and Thrive

by Katy Bosso

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About the Book

Your path to a healthy mind, body, and spirit

Are you tired of feeling unwell? Have you made many lifestyle changes with little to show for it? Looking for ways to improve your physical and mental health? This book is a comprehensive guide to wellness, offering the tools you’ve been searching for to get well and thrive in mind, body, and spirit. With Me All Along includes personal experiences, clinical observations, and information gathered from many talented doctors, healers, educators, and coaches. It is a personal story of uncovering root causes to mental and physical health challenges alongside many strategies to address your own root issues. 

This book provides steps of how to properly care for your unique needs by tapping into your intuition and the innate wisdom of the body. Feeling your best can be a regular occurrence, not a long-lost dream. It is time to harness the power of critical thinking and the limitless, regenerative ability of body and mind. Everyone deserves to feel their best. Your answers and solutions, waiting to be discovered, are not as far away as you may think. They have been with you all along.

Available Everywhere Books are Sold

October 4, 2022

Praise

About the Author

Katy Bosso is a professor of counseling and a licensed mental health counselor in the state of Florida in private practice. She holds a doctorate in counselor education and works with clients to overcome anxiety, depression, and relationship issues by helping them connect to their most authentic selves. Katy specializes in wellness, the mind-body connection, and how both help individuals thrive.

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March 1, 2022

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Resources

Katy's Favorite Books

  • All For Love, Matt Kahn
  • Wired for Healing, Annie Hopper
  • Dirty Genes, Ben Lynch
  • You Can Heal Your Life, Louise Hay
  • The Body Keeps the Score, Bessel van der Kolk
  • Claim Your Power, Mastin Kipp
  • Breaking the Habit of Being Yourself, Joe Dispenza
  • In an Unspoken Voice, Peter Levine
  • Flow: The Psychology of Optimal Experience, Mihaly Csikszentmihalyi
  • Why Isn’t My Brain Working? Datis Kharrazian
  • The Autoimmune Paleo Cookbook, Mickey Trescott

Blog

Happy Birthday Bert

Home for the Holidays: Grief and Change

With Me All Along: A Warm Welcome

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