Legit Parenting Craig Knippenberg, LCSW, M.Div.

When you're at the end of your rope with parenting challenges that seem insurmountable, finding a beacon of hope is crucial. This episode of Legit Parenting welcomes the remarkable Gina He-man, who lights the way for parents grappling with the complexities of raising children impacted by trauma. With a heartfelt blend of personal insight and unwavering support, Gina reflects on her world and the creation of Trauma Drama University, which offers strategies and hope to those facing similar tria...

In a world where the reality-altering temptation of substances beckons, we're peeling back the layers on teen experimentation and its cultural influences. We tackle the hard questions – like how to manage when you discover your teen may be vaping or using marijuana – with a focus on communication and understanding rather than anger. The the return of Steve Carleton, LCSW, CAS guides us through the warning signs of substance abuse and the delicate balance that must be struck within...

Navigating modern parenting, Dr. Andrea Mata, Ph.D joins our crew, sharing her knowledge from the front lines of clinical child psychology and tips from her new book The No. 2 Parenting Book: Practical Tips for the Pooped Out Parent. Dr. Mata guides us through strategies to ward off the exhaustion that tip the balance of parental sanity. We reflect on the idea that reaching for "just good enough" is worth more than gold in parenting, and how instilling independence and setting co...

As your ever-curious host Craig Knippenberg, begins season 4 with stories, news and discussions that matter to you as a modern parent. We're going to unpack the potential game-changer that is New York's proposed legislation on safeguarding our kids' digital playground, and why your role in this is more critical than ever. In the wake of a mother's landmark conviction tied to her son's actions, we find ourselves in a deep reflection on the enormous responsibility resting on ou...

Navigating the choppy waters of parental substance use, we're joined by Steve Carleton LCSW, CAS | Founder @ Growth Effect. Steve is a seasoned addiction specialist, who helps us unpack the effects this has on the family dynamic. As we shed light on the stark realities and societal judgements surrounding substance abuse – with an especially magnified lens on motherhood – our discussion is a catalyst for changing perceptions and fostering support. This heart-to-heart is a treasure trove of ins...

Discover the foundations of strength in our children as Dr. Robert Brooks, a distinguished psychologist and author, joins us to share his invaluable wisdom on resilience. This episode is an enlightening journey into the key elements that contribute to raising individuals who can navigate life's adversities with grace. Dr. Brooks offers a lens through which we can understand the delicate balance of genetics, environment, and the pivotal role of supportive adults in cultivating resilience in yo...