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PR3000

Enjoy the benefits of the BowFlex Power Rod® system with more than 50 strength-training moves.

 

$999

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Features that'll keep you energized. More reasons to move you.

Resistance Training

Build strength, flexibility and mobility. Eliminates inertia to help you rely on strength (vs. momentum) to complete each exercise.

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Move to what matters

Spend quality time with every muscle.

Whole-body workout from the comfort of home. Up to 100+ exercises from a single machine.

Chest

Bench Press, Chest Flys, etc.

Core

Seated Trunk Rotation, Resisted Abdominal Crunch, etc.

Arms

Standing Bicep Curl, Tricep Push Down, etc.

anterior depiction of major muscle groups posterior depiction of major muscle groups

Upper Back

Seated Lat Row, Lat Pulldown, etc.

Lower Back

Standing Low Back Extension, Standing Leg Kickback etc.

Legs

Leg Extension, Leg Press,* etc.
* Revolution only

Chest

Bench Press, Chest Flys, etc.

Core

Seated Trunk Rotation, Resisted Abdominal Crunch, etc.

Arms

Standing Bicep Curl, Tricep Push Down, etc.

Upper Back

Seated Lat Row, Lat Pulldown, etc.

Lower Back

Standing Low Back Extension, Standing Leg Kickback etc.

Legs

Leg Extension, Leg Press,* etc.
* Revolution only

A right fit for every body.

You can't make a wrong move with BowFlex.

  • 210 lbs of Power Rod resistance
  • Upgradable to 310 lbs
  • No-change cable pulley system
  • Over 50 possible exercises
 

$999

Accessorize your home gym.

Level up with weight upgrades, add-ons, and more.

BowFlex Machine Mat - 7'11" L x 3'2" W

Define your workout space with this professional-grade mat. Use it to protect floors and carpeting from wear, scratching and sweat during your workouts.


Product Size & Compatibility:

  • 7'11" L x 3'2" W (241 L x 97 W cm)
  • Designed for use with your BowFlex Revolution, BowFlex PR1000 or BowFlex Blaze home gyms.

$99
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BowFlex Revolution SpiraFlex Resistance Plate Upgrade

Turn up the resistance on your BowFlex Revolution® home gym with this easy-to-install upgrade. Two 40 lb weight plates increase the maximum resistance to 300 lb (600 lb for leg press) 1. Cutting-edge, non-metal plate technology looks like free weight plates but works independent of gravity to provide the resistance you need, without adding bulk, weight or noise to your machine.

$149
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