Log Into Reality
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Log Into Reality 〰️
NoSo Is a Digital Wellbeing Nonprofit.
No Social Media November is a global detox movement, challenging young people to momentarily discard dopamine-driven distractions in order to be present with their own inner thoughts and develop healthy habits and coping tools. We partner with K-12 schools, teen groups, and universities to host community detoxes while engaging in public speaking opportunities to promote digital wellness.
Our Mission
NoSo’s mission is to empower teens by guiding them through a break from social media as a catalyst to deepen their relationships to others, while fostering an inner sense of growth and understanding of themselves.
Our Vision For the Future
Our vision is to empower youth globally to thrive by learning how to live a balanced, fulfilling life through presence and authentic connection. Our movement is becoming a popular trend among young people, and our goal is to be more well-known than challenges like No Shave November or Dry January.
2023 Impact Report
“This month I have felt very at peace, and I attribute that largely to my absence from social media. I’m gonna stay off social media for the foreseeable future”
-Student Participant, NoSo November 2023
NoSo Features in Publications:
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Business Insider Article
Insider goes in depth about the creator’s experiences and what NoSo is all about
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9NEWS Segment
NoSo November was featured on 9News for a segment about mental health and social media
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MTV News Interview
Maddie spoke with MTV about her experience that led her to start hosting mass detoxes in schools
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The Social Dilemma
Featured on the Changemaker spotlight on The Social Dilemma’s website.
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University of Colorado Boulder Leeds Spotlight
Our social venture was featured for the entrepreneurial side of NoSo
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College Is Fine Podcast Interview
Dr. Sarah and Dr. Liz chat with Maddie about how NoSo is impacting today’s youth
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Yes! Magazine
NoSo was mentioned in this article written by the talented Elaine Meyer.
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The College Life Podcast
Maddie was interviewed by the wonderful Alicia Sepulveda and discussed in depth the NoSo Movement
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Robbie's Hope Podcast Interview
Featured on HopeFull Conversations with the lovely Kari Eckert
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Blog Article
Maddie wrote an article contextualizing how much time we truly spend on our phones
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9News NoSo 5k Interview
9News was awesome to have us on again to promote our first in person event- our 5k race!
Meet Our Fiscal Sponsor: LookUp.
LookUp was the first group to believe in NoSo. In our early stages of creation in 2020, LookUp launched us into the digital wellness community, provided us with millions of opportunities, and gave us our first grant. Fast forward three years later, and we are beyond excited to have them be our sponsor. To learn more about their incredible programs, click below.
Participating in the challenge?
Here are some resources to guide you through.
Our nonprofit runs off of your generosity, donations allow us to increase our reach.
Contact us.
NoSoNovember@gmail.com or maddie4717@gmail.com